Deep Tissue Massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Movement is slower than in classic massage therapy, and the pressure is deeper and concentrated on areas of tension and pain.
In some cases the deep pressure may cause some discomfort to you, however I will always work within your comfort zone.
Deep Tissue Massage benefits include:
- Pain relief
- Helps reduce inflammation
- Lowers blood pressure
- Improved flexibility
- Relaxation
- Aids sleep
