Liz Burnham
Mindfulness
Psychotherapeutic Counselling
After qualifying as a Psychotherapeutic Counsellor in 2009 I have worked in a number of NHS settings and for an established Counselling Charity, as well as having my own private practice.
I am an accredited member of the British Association for Counselling and Psychotherapy and a Bupa registered Therapist. I am GDPR compliant and fully insured.
I provide a safe, confidential space to explore the difficulties which have brought you to counselling at this time and can help you find ways to begin coping more resiliently.
Having qualified as a Yoga teacher in 2015 I can also introduce Mindfulness, Breathing techniques and Relaxation methods which are all helpful in reducing stress and helping us to think more clearly about our problems.
