Reiki with Alison and Ruth

Reiki is a system of natural healing that evolved in Japan from the research and meditation of Dr Mikao Usui.

Reiki literally means ‘spiritually guided life-force energy’ and healing in this sense means regaining wholeness and harmony of ‘being’.

It is a safe method of gentle hands-on therapy that promotes a sense of peace, security and calm at a deep level. It works well alongside western medicine, and other natural therapies, and can help to relieve stress, soothe pain and clear negative thoughts and feelings.

Reiki flows to the areas of need within each individual and treats the whole person in body, mind, emotions and spirit.

In each healing session, the recipient lies fully-clothed on the couch and helped by the therapist to relax. The therapist then places their hands on or near the body in a series of positions. A full treatment usually lasts about an hour.

If you are looking for some serenity amongst the pressures of life, searching for a little spirituality or feeling the need to recharge and rebalance your body, allow Reiki to help you.