
Counselling is an opportunity to talk about difficult issues and situations – and your thoughts and feelings about them – in a safe and confidential environment with a trained professional who will listen in an accepting and non-judgmental way.
The types of issues that clients typically bring to counselling include:
- Anger
- Anxiety/stress
- Bereavement/loss
- Depression
- Disability/Chronic Ill-health
- Relationships
- Sexuality
- Significant Life Changes
- Work-related Stress
Counselling can help you to:
- Look at those areas in your life that are causing you distress
- Recognise what inner resources and external support you have
- Identify what further resources and internal support you can get for yourself
- Develop a different approach to your life and to those around you.
Sometimes, counselling simply means that you are able to see the same situation in a new light, which in itself helps. The counsellor will not give you advice, or act for you, but may suggest other sources of professional help.
About Us
Opening in 2000, our aim was and still is simple... To create a place of calm for health and well being to thrive. Acupuncture, Aromatherapy, Counselling, Massage, Mindfulness, Osteopathy, Reflexology, Reiki, Yoga.